CBD Oil For Headaches and Migraine

Though widespread ailments, headaches and migraine can be a nuisance. They cause stress, discomfort and interrupt your sleep pattern. While you can pop some pills to alleviate the pain, the relief is only temporary.

Frequent headaches and migraine can lead to using pills long-term, which can cause side effects. But thanks to research and experiments, people with the issues mentioned above may not have to use unsafe medication.

In recent times, studies have indicated that Cannabidiol or CBD might be useful in alleviating migraines and headaches. If so, then people will no longer have to depend on pills that trigger side effects.

What is Cannabidiol (CBD)?

Cannabidiol or CBD is a compound present in the hemp Sativa plant. It is one of the primary elements along with Tetrahydrocannabinol (THC). While THC can make you high, CBD can offer several health benefits.

What is CBD Oil?

CBD oil is a substance extracted from the cannabis or hemp plant. While the leaves, flowers and seeds of the plant are often consumed as a recreational drug, extracts like CBD oil are used for medicinal purposes.

According to some reports, CBD oil might help relieve many health issues. In the following sections, we will determine if the medication can help with headaches and migraines.

What is CBD Oil?

What is Migraine?

If you suffer from headaches often, especially on one side, followed by nausea and blurring of vision, it means you have migraine. It’s a common ailment that troubles millions of people.

The pains and aches sometimes go away for some people, but most of the time, they stay and can be problematic. The pains can remain between 4 to 72 hours in severe cases.

While migraines can cause headaches, other issues can also cause aches and pains, which may or may not disappear.

What Does Research Indicate?

To date, there has been limited research about the effect of CBD oil on migraines and headaches. So, there is nothing conclusive.

All the studies conducted to date look at the combined effects of CBD and THC. There are no published studies that examine the effects of CBD as a single compound on migraines.

But some researches conducted in laboratories suggest that CBD oil may help relieve all types of severe pain, including migraine. If so, then it’s good news for everyone who often gets headaches and migraines. (1)

The American Migraine Foundation report also indicates that CBD oil has promise as a treatment for migraine. However, they agree that there is no scientific data to back up the findings. But that’s only because not many studies have been conducted.

While few reports suggest that CBD oil can help with migraine, the Food and Drug Administration (FDA) has not approved CBD oil as a medication for any pain.

But you can still use it safely. However, it’s essential to know how CBD oil works before using it.

How May CBD Oil Help Relieve Migraine and headaches?

Since studies suggest CBD oil may relieve all kinds of aches and pains, it’s important to see how it can help migraine and headaches.

According to studies, cannabidiol (CBD) affects certain receptors in the brain. These receptors are components of the broader endocannabinoid system that performs a role in pain and inflammation all over the body.

Since CBD affects the receptors and causes all kinds of pain to ease, it also likely alleviates migraines and headaches.

CBD Oil For Headaches and Migraine

How Can You Use CBD Oil?

While there are no extensive studies that confirm CBD oil can give relief to aches and pain caused by migraines and headaches, limited research does indicate that it can be helpful.

Due to the promise that CBD oil showed in the few studies, it’s available for limited use on the market. You can also find the medication in various forms, so if you don’t like to use it in one way, you can do so in another way.

You can use CBD oil

  • In foods and beverages as an ingredient: CBD oil is ingestible, and you can consume it in different ways. You can add it in desserts, savory dishes, sauce and gravies. You can also find it in gummies and candies. Milk, tea, coffee, smoothies, and hot cocoa are drinks in which you can put CBD oil.


  • Directly as oral drops or sprays: You can ingest CBD via tinctures employing a dropper. You have to use a dropper and administer one drop of CBD oil below the tongue. Spray is another option, and it’s used in the same way as an oral drop.


  • In capsule or tablet form: CBD oil is also available in capsules and tablets. So, if you don’t want to use it directly or in food and drink, you can get tablets or capsules.


  • By vaping or inhaling: You can also vape or inhale CBD oil, but these methods aren’t recommended because they may be dangerous.


  • Topically: You can also apply CBD oil directly on the affected area in the same way you use other ointments and creams.


Dosage is an important factor when talking about medicine. It’s always important to follow the recommended quantity given on a product label or prescribed by a doctor.

Taking any medicine more than the recommended dosage can be dangerous and even fatal. So, if you intend to use CBD oil in any form, it’s essential to take only the prescribed dose.

However, there are also some aspects to consider like

  • Your body weight
  • The ailment you are using the CBD oil for
  • All the processes that occur in your body
  • The concentration of CBD in the medication that you want to use

If your doctor didn’t prescribe a dosage, start with a small one until you feel the effects working on the symptoms. But you mustn’t use more than the recommended quantity per day, or you may have side effects.

Other Possible Health Benefits of CBD Oil

  • Improve sleep
  • Boost heart health
  • Lower anxiety and depression symptoms
  • May help with epilepsy symptoms
  • Lower inflammation
  • Alleviate inflammatory bowel disease (IBD) symptoms


So, you learned that the limited research on CBD oil regarding its effects on migraines and headaches shows promise.

Because of the positive effects seen during experiments, CBD oil is available for medicinal use in many forms and many places.

You can consult your doctor and use a suitable product for your condition. But make sure to use only the correct dosage for safety and positive effects.

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I've been a bodybuilder and fitness enthusiast for over 15 years. I'm also a Karate black belt and personal trainer with a PHD in sports nutrition.