Colon Detox Supplements
The colon is one of the most important parts of the digestive system. Commonly also called the large intestine, it is the hub where fecal matter gets formed. The main function of colon being in excretion, it is also a hub for bacteria and needs cleansing from time to time.
The usual recommended way to cleanse your colon is through regular diet. Adequate amount of water and fluids intake helps to flush out unwanted waste from the system. Fibrous foods like fruits and vegetables help in the excretion process greatly, and are recommended by physicians as well.
Colon cleanse helps to flush out the otherwise harmful wastes that lead to bad breath, digestive issues, weight problems etc. There is not much scientific evidence on the matter; however, many people vouch for its beneficial effects.
Though the most natural way of a cleanse is through consuming organic food and letting hydration and fiber content take care of the process. However, there are many artificial supplements available in the markets that are formulated specifically for this purpose.
Suitable for a wide range of people, here are a few of the best colon detox supplements:
#1 Colon Detox Plus
Colon Detox Plus, a product of Vitapost is an effective supplement for inducing a colon cleanse. With the benefit of 11 herbs in its composition, this supplement assists smoother bowel movements and helps to flush toxins that may be present in the system.
The herbs consist of dried buckthorn bark, Gentian, aloe vera, Alfalfa leaves, Rhubarb along with others.
These ingredients together target not only the colon but the pancreas and other parts of the digestive system. Thus it ensures an intense cleansing process that targets the entire digestive system instead of just one organ.
The recommended dosage for this supplement is 2 capsules daily with breakfast, since it is the first meal of the day. The body needs more liquids during a detoxing- a person should drink at least 8-9 cups of water daily during the detox process.
Colon Detox Plus should be taken daily for fifteen days- this completes one full detox. However, it is advised to go for this cleanse every two months. This will ensure better gut health and prevent any other digestion related problems by a large margin.
Each packaged container consists of 60 capsules.
#2 Global Healing Oxy-Powder Natural Digestive Cleanse
Manufactured by Global Healing, this supplement comes in the form of 120 capsules in each packaged container. These pills are certified fit for vegan consumption and are also free of GMOs. These pills are designed to work their effect when you are asleep- lessening any possible chances of discomfort in the individual.
These pills contain citric acid along with ozone-oxygenated magnesium from which the product gets its name. Oxy-Powder works on the principle of using oxygen to clean impurities in the gut. It affects the hard waste matter in the colon without harming the natural gut flora.
The recommended dosage for this supplement will differ from person to person- depending on the intensity of the bowel issues. The starting dosage for this is 4 capsules every evening with a full glass of water. If bowel issues persist, then it is recommended to increase the dosage by two capsules.
#3 Health Plus Super Colon Cleanse
This supplement contains Psyllium as a special ingredient together with others like- papaya leaf extracts, Rosehips fruit powder and L. acidophilus(1). Suitable for adults and children above 12 years of age, this product is also gluten-free, safe for anyone suffering from gluten-related allergies.
The recommended dosage for this supplement is two capsules twice daily for adults along with 1-2 glasses of water. Children above 12 years of age are supposed to take one capsule daily along with one glass of water. The dosage for this supplement should not exceed 10 days for one detox session.
One ingredient that is contained in this product can worsen the conditions in case of a person already suffering from abdominal pain or diarrhea- Senna. In such cases, it is advised to consult a physician immediately before proceeding with supplements.
Each packaged Health Plus Colon Cleanse container consists of 60 capsules.
#4 Green Valley Cleanser 1-Day Colon Cleanse
This product is manufactured by Green Valley Cleanser is an organic supplement suitable for vegan consumption. It is also used for weight loss purposes and is certified gluten-free. It is suitable for adults and children above 13 years of age.
The advantage of this product is that it requires just one shot every day to work its effects. This all-in-one cleanser works for cleansing the lungs, kidney and liver as well. it is also effective for increasing energy levels in people.
The recommended dosage for this 1-Day Colon Cleanser is 8 ounces in every 30 days. When not in use, store it in a refrigerator; also, shake well before each use. Also, this supplement should never be taken by anyone who is pregnant.
One packaged container consists of 236 ml of Green Valley Colon Cleanser.
#5 Body Gold Colon Clenz & Detox Overnight Formula
This colon cleansing supplement is a product of the Body Gold company and consists of 75 capsules in each packaged container.
It is suitable for consumption by both lactose-intolerant people and vegetarians. The biggest plus point of this supplement Is that it works overnight.
Completely herbal, its formula is fit for adults- a daily dosage of one capsule is enough to do the trick.
The main ingredients used to formulate this supplement are Silica, magnesium stearate and vegetable cellulose. Along with cleansing, it also helps to revitalize and energize.
The above mentioned products are tried and tested clinically, and also used and reviewed by hundreds of people. However, these dietary supplements shouldn’t be used to diagnose or treat a condition. Statements regarding effectiveness of these supplements aren’t FDA approved either.
It is always best to consult a physician before taking on dietary supplements. Pregnant or lactating women and people suffering from medical conditions should not take the supplements without prior permission from a doctor.