Benefits Of ATP Supplements

 Introduction

Are you a fitness enthusiast planning to start a bodybuilding routine? Do you require assistance in choosing the right supplement? If yes, look no further; we will help you pick the right product.

Using safe and effective supplements can help develop muscle mass, growth and function. There are hundreds of products available, but not all are useful.

According to experts, ATP supplements are the best varieties that can assist in muscle building. It is because Adenosine Triphosphate (ATP) provides energy that enables the body to increase muscle mass, oxygen and blood flow.

There are also many ATP supplements on the market. But as mentioned earlier, not all are effective. They all claim to offer excellent results, but that is not the case. If you are an exercise enthusiast who wants to build lean muscle and maintain the physique, continue reading.

Does ATP Build Muscle? Benefits Of ATP Supplements

In the following sections, we will learn about the best ATP supplements and how they can benefit you.

Best ATP Supplements

Out of the many products available on the market, we have picked three supplements. These are popular products, and many exercise enthusiasts use these daily. You can go through the details of each one and decide which to buy and use.

#1 ATP EXTREME

ATP Extreme from ATP NUTRITIONALS is the number pick on the list because it is indeed an exceptional supplement. The product helps in the muscle enhancement process and also offers a number of health benefits.

It is available in capsule form and contains 120 pills per pack. Packed with Adenosine Triphosphate Disodium (ATP) and several natural ingredients, it promises to deliver results two times faster than other products.

Clinical experiments showed that volunteers who took ATP Extreme had improvements than those who took a placebo. So, it is safe to say that the supplement is promising.

ATP EXTREME

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Benefits of ATP Extreme

ATP Extreme is a safe and effective supplement that offers many benefits. Here are a few of them.

Helps to Build Muscle Mass Fast: Continuous use of ATP Extreme for at least twelve weeks can help the body develop lean muscle. However, simply consuming the pill will not help. You should follow an intense workout routine and also an ideal diet plan.

Increases Strength: Consuming ATP Extreme regularly can also boost strength, enabling you to push and lift weights twice more than before.

Enhances Endurance Power: Your body can feel pain and exhaustion during long and heavy workout sessions. It mostly happens due to lactic acid accumulation. However, when you take the supplement regularly, there is less lactic acid build-up. So, your endurance power will increase, and you can continue with the exercises without lowering the performance level.

Enables Faster Recovery: Your muscles can also get sore and sensitive when regularly working out. It can be pretty uncomfortable, and you may not be able to get physically active the next time. But when you use ATP Extreme, the muscle repair and recovery period is fast, allowing you to get to your exercise session earlier.

Lowers Muscle Soreness After Heavy Exercise Sessions: The supplement not only helps in fast muscle repair but also reduces muscle soreness after extreme workout routines.

Key Ingredients

The main ingredient in ATP Extreme is

Adenosine Triphosphate Disodium (ATP): It is responsible for providing energy to the body and assisting various muscle functions.  It also improves blood and oxygen flow and lowers fatigue.

Apart from ATP, the supplement also has

Vitamin C: An essential vitamin that our body can’t produce. So, vitamin C is a crucial substance that enhances the immune system. It may also prevent inflammation and protect the heart. Vitamin C may also manage blood pressure and iron deficiency.

Cordyceps Extract: Cordyceps is a fungus that grows worldwide but is primarily concentrated in Asia. Studies suggest that it may enhance the production of ATP, which is necessary for delivering energy to the muscles. It may also reduce fatigue. It may also help manage type 2 diabetes and slow down aging.

Reishi Extract: Reishi is a mushroom believed to have many medicinal properties. Experts have noticed scientific evidence of its usefulness during extensive research. It may enhance the immune system, lower stress and fatigue, and improve sleep patterns. It may also boost stamina and prevent infections.

Green Tea Extract: Green tea has many medicinal properties and used in many supplements and medicines. It may boost metabolism leading to fat burning faster. It may also improve digestion and inhibit bleeding and cure wounds.

Grape Seed Extract: Grape seed has many substances that offer health benefits. It may improve blood flow, protect the heart, maintain blood pressure, and boost kidney health.

Ginkgo Biloba Extract: Also called maidenhair, Ginkgo biloba is indigenous to China. It may be suitable for heart health, boost blood circulation and brain function.

Here are some pros and cons of ATP Extreme

Pros

  • It supports muscle gain and boosts overall health
  • Affordable
  • Natural and safe
  • No banned substances or hormones
  • Suitable for any healthy person

Cons

  • Currently only available on the official website

 

How to Consume ATP Extreme?

Take four pills 30-60 minutes before exercise on an empty stomach. During rest days, take two capsules in the morning and two in the evening 30-60 minutes before food. Make sure to have at least a six-hour gap after your intake in the morning.

You must also never go beyond recommended dosage for safety and great results.

Who can use ATP Extreme?

  • If you are an athlete, bodybuilder, or exercise enthusiast, you can take the supplement.
  • If you are allergic to substances, consult your doctor before starting a course.
  • Pregnant and breastfeeding mothers should also talk with their doctors.
  • If you have any illness and are under medication, avoid the supplement or seek advice from your physician.
  • You must be 18 and above to take the supplement.

 

#2 Swanson Maximum Strength Peak ATP-Natural Supplement

The second product on the list is PEAK ATP from Swanson. The supplement generates and supplies energy to maximize your strength, endurance power and blood circulation. It offers 400mg ATP per one capsule. PEAK ATP is a patented and clinically studied form of ATP. So, when you use it regularly, energy flow will be consistent even when you perform high-intensity exercises for a more extended period.

 

Swanson Maximum Strength Peak ATP-Natural Supplement

 

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Benefits of Maximum Strength PEAK ATP

Since it has PEAK ATP as one of the main ingredients, the supplement offers several health benefits.

Improves Muscle Function and Growth: Adenosine5’- Triphosphate present in the supplement enhances muscle function. As a result, you will see a significant development of lean muscle after continuous use of the pills for at least twelve weeks.

Enhances Blood and Oxygen Supply: Regular intake of PEAK ATP can also improve blood circulation and oxygen supply to every part of the body, including muscles.

Reduces Fatigue: Often, people get tired very quickly, making them incapable of continuing with their exercises. You can forget about this problem once you start taking the supplement. You will be able to perform heavy workouts for a longer duration at the same level.

Boosts Strength: The supplement will also increase your strength. So, you can do heavier lifts and pushes without losing the intensity.

Improves Metabolism: The supplement also helps in metabolic function, so fat burns faster when you train regularly.

Key Ingredients

The primary ingredient in the supplement is

PEAK ATP, the most potent ATP and also clinically researched. The 400mg per capsule offers maximum support and enhances bodily functions in different ways.

Other ingredients in small amounts include rice flour, calcium laurate and Hypromellose (vegetable capsule).

Here are some pros and cons of PEAK ATP

Pros

  • No banned substances
  • Promotes muscle mass, strength and stamina
  • Improves blood and oxygen flow
  • Suitable for all healthy people
  • Natural and safe

Cons

  • Not suitable for taking late in the day (You will be so energized and not be able to sleep)

How to use PEAK ATP safely?

Each capsule contains 400mg. So, you should take one pill per day 30-60 minutes on an empty stomach before exercising in the morning. It packs a lot of energy, so you should also eat a suitable diet and work out as much as possible. Make sure not to take it in the afternoon, or you will stay awake.

Who can use PEAK ATP?

  • Any healthy person interested in sports, bodybuilding and physical activity, can take the supplement.
  • People with underlying conditions and taking medications should not take it. If they are keen to take it, they must first speak with their doctors.
  • Breastfeeding and pregnant women should also take their doctor’s advice.
  • It is not advisable for people below 18 to take the supplement.

 

 

 

#3 Pure ATP

Though the last one on the list, it doesn’t mean it’s the least effective. Pure ATP from BulkStimulants.com is also a potent supplement that can help in muscle gain, strength and overall well-being.

The product is available in powder form at 20.2 gm per pouch, giving you 45 total servings. What is unique about this supplement is it doesn’t have any additional ingredients. It is 100% pure ATP as the name indicates. Therefore, you don’t have to worry about getting allergies or side effects.

 

Pure Supplements

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Benefits of Pure ATP Supplements

Nicknamed as the currency of energy, ATP is present in all the cells in the human body. But it burns fast during workout sessions, and fatigue sets in. But no worries because Pure ATP is here to rescue you. The following are some benefits that the supplement offers.

Improves Muscle Function: Research and experiments have shown that continuous intake of ATP increases muscle mass, leading to lean muscle development. But you have to perform regular training sessions and consume a healthy diet.

Boosts Strength: You will also notice getting more vigorous when taking Pure ATP. It will allow you to add more weight to your equipment. You can lift more, push more and run more than before.

Accelerates Recovery: The supplement will also enable your body to recover faster after intensive training sessions. So, you can go right back to your workout routines.

Enhances Blood Flow and Oxygen Supply: The supplement increases the quantity of ATP in red blood cells. As a result, blood circulation and oxygen flow become smoother and enhanced. It also helps with metabolism function.

May Help In Weight Loss Program: The product may also assist in weight loss courses. But you need to be physically active and also follow an ideal diet.

Key Ingredients

PEAK ATP is the only ingredient in the Pure ATP supplement. But As it’s so potent, it can serve various purposes.

Pros and Cons of Pure ATP

Pros

  • No additives or banned substances
  • Affordable
  • Improves muscle function and overall health
  • Suitable for all healthy people
  • Natural and safe for vegans

Cons

  • Can be a bit messy since it’s in powder form

How to use Pure ATP Supplements Safely?

Take one scoop, mix with water, and drink 30-60 minutes on an empty stomach before exercising. One scoop=446mg, so shake out any extra portion from the scoop. It will take a few minutes to dissolve in the liquid.

Always make sure to stay within recommended dosage for best results and well-being.

Who can use Pure ATP?

  • Athletes, bodybuilders, exercise enthusiasts and those who stay physically active can use the supplement.
  • You must be eighteen or above to use the product.
  • If you suffer from some ailments and are undergoing treatment, avoid it. But you can also discuss it with your doctor if you want to try it.
  • Pregnant and breastfeeding mothers must not take it.

Final Thoughts – ATP Supplements

All three products are popular with exercise enthusiasts, athletes and bodybuilders. Many have only positive things to say about them.

However, all of us are different and may react differently to the products. While each supplement only has natural ingredients, some people may be allergic to some of them.

Some people may therefore experience issues like nausea, headache, vomiting and insomnia when they first use them. It can also be due to dosage. So, make sure to eat a lot of healthy food and exercise to balance the supplement.

Most people see results from two weeks of use, but it may vary from person to person. So, you may see results earlier or later but continue with the course, and you will have positive results.

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I've been a bodybuilder and fitness enthusiast for over 15 years. I'm also a Karate black belt and personal trainer with a PHD in sports nutrition.