Sunday, September 25, 2022
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Jason Moore

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I've been a bodybuilder and fitness enthusiast for over 15 years. I'm also a Karate black belt and personal trainer with a PHD in sports nutrition.

What Is The PHUL Workout? Is PHUL Good For Building Muscles?

The PHUL Workout For Building Muscles PHUL stands for Power Hypertrophy Upper Lower. It is a form of workout that categorizes your exercise session into...

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